Be YOU Friends Group

Join Now – Be YOU Friends Group for intimate group classes, designed for individuals working towards personal & career goals.

This class is ideal if you are having blocks in your career, find yourself feeling discouraged about your future, have a goal you wish to achieve within 6 weeks, are triggered by stress or anxiety and desire to get in the driver’s seat of your life.

Mission: to empower and equip you with how to activate a MindRIGHT™ – the positive state of mind

• Tools and techniques to transform a mind that is set or stuck to a mind that is constructive & productive
• Creative visualization technique (CVT) similar to athletes’ peak performance imagery for mind/body optimization, clarity, obstacle discovery, goal achievement
• Stress/Anxiety Quick Release – calm, ease & relaxation that fuels productivity, creativity and moving forward
• Emotional Freedom Technique (EFT Tapping) – similar to acupressure technique, tap out the negative emotions that can cause dis-EASE (a stop in the flow of your internal energy) and move into body ease that is fluid, flexible, positive and open
• Dream Therapy & Mental Banking – Vent out what is time to release and invest mental deposits for what you wish to achieve
• Your personal self care toolbox to activate wherever you are in whatever situation you need

Thursday evenings from 6:00pm-9:00pm

Timing: 6 weeks

Sign up via beyoubloom@gmail.com